1:1 Functional breathing initial assessment - $110 (1 hour to 90 minutes)

In this session, Simon will work with you to identify your breathing patterns, the impact they are having, and start working with you on a personalised programme to improve your biochemistry, biomehcanics, and psychophysiology (how breathing affects how you feel).

1:1 Followup consultations - $90 (1 hour)

In followup sessions Simon will continue to assess you and to teach you techniques to improve your breathing. The number of followups required will depend on your circumstances. Generally, three additional sessions will be needed to teach you the methods to develop quality functional breathing.

1:1 Refresher consultation - $50 (1/2 hour)

Have you forgotten something? Want to know more about the science behind the techniques you have learned? Or do you need a refresher to help keep you on track? A half-hour consult can help you clear up any questions and move towards a happier, healthier life.

All fees are in NZ$ and are for online breath coaching sessions. For in-person appointments there will be an additional charge for travel based on location.