I would like to remind people how important it is to love yourself first. Louise Hay has written a very nice note on this and I’d like to share it with you. Remember, if you look after yourself first, you have the energy to look after others, the people you love, your employer who expects it.  To give and wanting to give our best is a great goal and wonderful intention, but what happens if we don’t nurture ourselves first? What will happen to our energy? How can we expect other people to like, accept and/or love us if we don’t like/accept/ and/or love us first? Practice it every day. Say something nice to yourself regularly. Acknowledge your accomplishments.